I am so excited to share these videos with you!

Let's practice together to open our hearts, promote restful sleep, and strengthen our back and core!

I would love to have you in my

private Facebook community

Offering FREE LIVE Mat Pilates, Yoga, Meditations, sharing health and wellness tips, personal growth, and a place to support each other as a community!

Interested in working with me?

Mariana Thomas, LLC ​© 2021

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