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MINDFULLNESS WITH INSIDE OUT

The number one form of leadership is self leadership, so it begins with us from the inside out!

CONNECT MINDFULLY

Mind-Body events to help you and your team tap into your full potential.

LEARN & LEAD

Your ability to lead others determines your effectiveness as a professional. Learn the skills essential for every leader.

I'm Mariana,

I help women flourish from the inside out so they can find harmony in their personal lives.

I help them be more present 

and aware through the understanding and  practice of mindfulness.

Join my Facebook Group to find live yoga, pilates, personal growth teachings, health and wellness tips, a safe and supportive place where you will find everything to support each other as a Community!

"Best mentor I have ever had! Professional, brilliant, compassionate, humble and most of all, she really listens to your needs and challenges in your life."

~ Michelle S

 

Mariana Thomas, LLC ​© 2017 

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