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The number one form of leadership is self leadership, so it begins with us from the inside out!


Mind-Body events to help you and your team tap into your full potential.


Your ability to lead others determines your effectiveness as a professional. Learn the skills essential for every leader.

I'm Mariana,

A health, fitness, lifestyle, and personal growth coach.

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"Best mentor I have ever had! Professional, brilliant, compassionate, humble and most of all, she really listens to your needs and challenges in your life."

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Mariana Thomas, LLC ​© 2017 

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