A couple of weeks ago, I had the rewarding experience of speaking to a group of amazing kids on the importance of standing up for themselves. The event was held at a local yoga studio and with more than 25 kids in attendance, the energy was high! We discussed bullying, we participated in role playing exercises and we watched videos on self confidence and the powers of communicating. We learned, we laughed and we all left feeling so inspired and connected! By giving our you