Mindfully Recharged is a podcast for people who want to live with clarity, emotional intelligence, and intentional presence in a fast-moving world.
Hosted by Mariana Thomas, each episode offers grounded conversations and practical insights on:

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• Emotional resilience

• Boundaries

• Mindful leadership

• Intentional living

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These are short, thoughtful episodes designed to meet you where you are — whether you’re navigating growth, change, or simply seeking more calm and clarity in your day.